Attend a Retreat

I will be organising retreats across the UK and the Mediterranean. The program will contain a good mix of Fitness, Nutritional education, Mindfulness practices and plenty of Relaxation. There will be additional Fitness and Wellness experts on site for you. To get the most out of your well deserved break, your retreat will already start before you go on holiday. We will set up one or two consultation calls to determine your goals and your specific program ahead of your trip.


Personalised Fitness & Wellness Holiday in Barcelona

I am organising tailormade holidays for individuals or groups that include Fitness Activities such as hikes, cycling tours or watersports in partnership with Jamie Kerr who is an Outdoor Fitness Expert in Barcelona. Trips will be put together based on the Fitness and Wellness needs of the client and will also include Stress Management and Mindfulness activities as well as Business Coaching if required. 


If you are interested in retreats and/or have suggestions, please get in touch.